Chinese Food
All Recipes
Healthy red date millet porridge
Millet porridge is rich in nutritional value. It has the reputation of substitute ginseng soup . Red jujube millet porridge can nourish the stomach, invigorate the Qi and replenish the blood. It can help the parturient to recover their physical strength
Purple rice, peanut and sesame paste
Purple rice is warm and sweet. It can nourish Qi and blood, warm stomach and spleen, nourish liver and kidney, and stop coughing and asthma. Peanut and sesame have the functions of brain, blood and Qi. This rice paste is beneficial to Qi, blood,... ...
Banana cream rice congee
In the past, you always need to supplement when making a moon. Big fish and big meat are very greasy. This dessert can not only remove the fruit's coolness, supplement rich vitamins, but also increase the smooth taste. Use a braise beaker. You c... ...
Okra custard
After the second child is fully released, the arrival of the second baby will make the mothers who are the first to have a baby unable to take care of Dabao. This custard is specially designed to save busy mothers. It can be eaten by mom and bab... ...
The second spring comes from the big bone meal
Big bone soup helps to milk. But it's too greasy. Some mothers who have just given birth to babies will feel too greasy. I think it will nourish the soup into the noodles. They will feel less greasy when eating. They put some Qi and blood nouris... ...
Wu Hong Fu Ru Tang
Lactating mothers are suitable for eating brown sugar. Brown sugar has the functions of Supplementing Qi and blood, promoting blood circulation and resolving stasis. Because of deficiency of Qi and blood, mothers who lack milk can stew with brow... ...
Nourishing blood and nourishing face pot
I always want to eat fruit when I am making a moon. The old people can't eat cold. Now my baby has been seven months. Share my own blood tonic. It can be a snack -
63 stage porridge with mother and moon
Pregnant in October. One day delivery. The mother is very weak after childbirth. So we must supplement nutrition in time. But we should pay attention to it. Timely supplement does not mean complete fish and meat. Should be reasonable and scienti... ...
Nourishing kidney congee
Purple glutinous rice is called yuezi rice . It is rich in protein, fat, lysine, riboflavin, thiamin, folic acid and other vitamins, as well as trace elements such as iron, zinc, calcium, phosphorus and so on. It has the functions of Nourishing ... ...
White fungus, red date, pear and lotus seed soup
It's a big thing to sit on the moon after giving birth to a baby. There's no need to drink all kinds of soup and water. What kind of fish soup or pig's hoof soup? It's hard to avoid getting tired of it if you drink too much. Let's have something... ...
Black chicken soup
I'm the mother of two children. I remember my mother-in-law bought stewed pork tripe in the first month. Maybe I don't like to eat too oily food. I can't eat it. Later, I asked my husband to buy stewed black chicken in casserole
Egg in syrup
I remember when I was a child, on the first day of the new year, my mother would cook it.
Pumpkin congee with walnut and yam
Pumpkin is rich in carotene and vitamin C. It can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make the skin tender and neutralize carcinogens. Yellow fruits and vegetables are also rich in two kinds of v... ...
Nourishing mutton porridge
Every winter, although we always have to shrink our hands and wear thick clothes, there are always a few things people feel looking forward to the arrival of winter. For example, we can feel the irradiation of sunlight by the window every mornin... ...
Detoxification and antidepressant pan rice dumpling
The old feudalist thought thinks that the moon can't eat food. In fact, the first week of detoxification after childbirth needs the help of dietary fiber very much, which can prevent the parturient from constipation. The pain of constipation onl... ...
Ganoderma chicken soup
Breast milk is transformed from the Qi and blood of a woman. That is to say, if the Qi and blood are insufficient, breast milk will be insufficient. It will directly affect the health of the baby. Foods rich in multi vitamins and iron will help ... ...
Chicken soup with coconut
For many postpartum mothers, sitting on the moon can make up for the physical strength expended in childbirth. Coconut Chicken Soup is sweet and fragrant. It's a good tonic for women sitting on the moon. It can make up for Qi, blood, face and de... ...
Oatmeal soymilk
This meal can also be made with oatmeal, soybeans and clear water through a soymilk machine. -
Silver carp NEW
Most of the moonmeal is fish. Silver carp is the main character who has been used for steaming or boiling soup. Full collagen is very good for the recovery of caesarean wounds. But even eating for a month is tasteless. Inspired by steak-
Cordyceps flower black chicken soup
Cordyceps is a kind of fungus. It has the functions of nourishing yin and kidney, moistening lung and protecting liver. It has a certain effect on strengthening and regulating human immune function and improving human disease resistance. Longan ... ...
